Welcome

I applaud you for your motivation to seek out therapeutic help. I am there with you, having engaged with therapeutic work since my early 20s.

I help individuals to increase self-awareness and self-compassion, working to alleviate depression, anxiety, low self-esteem, chronic fatigue, and the effects of relational trauma. I am in Vancouver, BC and offer online therapy throughout Canada.

I work from a systemic lens, using modalities such as Internal Family Systems, EMDR, and psychedelic-assisted therapy.

I am very grateful to have the opportunity to support others on their journey.